Preparation time
20 minutes
Standing Time: up to 1 hour
Ready in
1 hr 20 min
Makes
6 servings
Ingredients
- 2 cups (500 mL) boiling water
- 2 cups (500 mL) room temperature water
- 4 tea bags, Jasmine tea or green tea
- 4 sprigs of fresh Ontario Mint
- 3 Ontario Plums, pitted and sliced
- 2 Ontario Peaches or Nectarines, pitted and sliced
- 3 tbsp (45 mL) Ontario Maple Syrup
- 3 cups (750 mL) ice cubes
- 1 cup (250 mL) chilled soda water
Instructions
In large heatproof container, combine boiling and room temperature waters. Add tea bags; let steep for 20 minutes to 1 hour. Discard tea bags.
Pour tea into glass pitcher. Add mint sprigs, plums, peaches and maple syrup; stir. Cover and refrigerate for up to 2 days.
To serve, place 1/2 cup (125 mL) ice in glass (or enough to fill halfway). Top with tea mixture until three-quarters full, ensuring some fruit and mint sprig in each glass. Top last one-quarter of glass with soda water.
Nutritional Information
- Protein: 1 gram
- Fat: 0 grams
- Carbohydrate: 16 grams
- Calories: 66
- Fibre: 1 gram
- Sodium: 0 mg