Preparation time
15 minutes
Marinating Time: 4 hours or overnight
Ready in
5 hr 20 min
Grilling Time: 20 minutes
Cooking Time:
Makes
6 servings
Ingredients
- 1/3 cup (75 mL) apple juice
- 1/4 cup (50 mL) Ontario Honey
- 2 tbsp (25 mL) each soy sauce and vegetable oil
- 1 tsp (5 mL) Dijon mustard
- 2 Ontario Green Onions, finely chopped
- 2 cloves Ontario Garlic, minced
- 2 tbsp (25 mL) grated ginger root
- 1/8 tsp (0.5 mL) pepper
- 2 Ontario Pork Tenderloins (3/4 lb/375 g each)
Glazed Apples:
- 2 Ontario McIntosh Apples, peeled, cored and cut into wedges
- 2 tbsp (25 mL) each fresh lemon juice, butter and
- Ontario Honey
Instructions
In large shallow dish, whisk together apple juice, honey, soy sauce, vegetable oil and mustard; stir in onions, garlic, ginger and pepper. Add pork, turning to coat. Cover and refrigerate for at least 4 hours or overnight, turning once.
Place pork on greased grill about 4-inches (10 cm) from medium heat; brush with marinade. Close lid and grill for 20 to 25 minutes or until juices run clear when pork is pierced or until thermometer inserted into the centre of the pork reads 160˚F (71˚C).
Glazed Apples: Meanwhile, toss apples with lemon juice. In skillet, melt butter over medium-high heat; sauté apples with honey for 2 to 3 minutes or until softened and glazed. Serve over pork.
Nutritional Information
1 Serving:
- Protein: 28 grams
- Fat: 15 grams
- Carbohydrate: 33 grams
- Calories: 375
- Fibre: 2 grams