Instead of making individual pancakes, turn them into one giant apple pancake baked in the oven. Serve with apple compote and Ontario maple syrup.

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Baking Time: 22 minutes

Preparation Time:

Cooking Time:

Serves: 6

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Ingredients

  • 2 cups (500 mL) all-purpose flour
  • 1/4 cup (50 mL) granulated sugar
  • 2 tsp (10 mL) baking powder
  • 1-1/2 tsp (7 mL) ground cinnamon
  • 1/2 tsp (2 mL) baking soda
  • 1/4 tsp (1 mL) salt
  • 2 Ontario Eggs
  • 2 cups (500 mL) Ontario Buttermilk
  • 3 tbsp (45 mL) vegetable oil
  • 4 large Ontario Apples, unpeeled, finely chopped (about 4 cups/1 L), such as Gala, Idared or Spartan
  • 2 tbsp (25 mL) butter
  • 1/2 cup (125 mL) packed brown sugar
  • 1 tsp (5 mL) cornstarch
  • 1/2 cup (125 mL) Ontario Maple Syrup

Instructions

Line 15- x 10-inch (38 x 25 cm) rimmed baking sheet with parchment paper, leaving a 2-inch (5 cm) overhang on long sides.

In medium bowl, whisk together flour, sugar, baking powder, 1 tsp (5 mL) of the cinnamon, baking soda and salt.

In large bowl, whisk together eggs, buttermilk and oil. Stir in 1-1/2 cups (375 mL) of the apples. Stir flour mixture into milk mixture just until combined. Pour batter into prepared pan and spread into an even layer. Bake in 425°F (220°C) oven for 20 to 22 minutes or until golden brown and toothpick inserted in the centre comes out clean.

Meanwhile, in medium saucepan, melt butter over medium heat. Add remaining apples and cinnamon, brown sugar and 3 tbsp (45 mL) water; cook, stirring often, until apples are tender, 5 to 7 minutes. In small bowl, whisk together cornstarch and 1 tbsp (15 mL) water, whisk into apple mixture. Boil, stirring, until thickened, 2 to 4 minutes.

Cut pancake into 12 squares, serve with apple compote and drizzle with maple syrup.

Nutritional information

1 Serving

  • PROTEIN: 10 grams
  • FAT: 14 grams
  • CARBOHYDRATE: 92 grams
  • CALORIES: 533
  • FIBRE: 3 grams
  • SODIUM: 310 mg