Find in season fruit and vegetables
See when Ontario's fruits and vegetables are in season and available for purchase.
Learn how to buy, store and prepare the ingredients for your next meal using our food facts and tips.
Note: Availability dates may change by several weeks with respect to varieties and/or weather conditions.
Current season
Fall
September – December
Fruits
- Apples Year round
- Blueberries Sep
- Cranberries Sep Oct
- Grapes Sep Oct
- Muskmelon Sep
- Nectarines Sep
- Peaches Sep
- Pears All season
- Plums Sep Oct
- Raspberries Sep Oct
- Strawberries (Field) Sep Oct
- Strawberries (Greenhouse) Year round
- WatermelonSep
Vegetables
- ArtichokeSep Oct
- Beans (Green/Yellow) Sep Oct
- Beets All season
- Bitter Melon/Fuzzy SquashSep Oct
- Bok ChoySep Oct Nov
- Broccoli Sep Oct
- Brussels Sprouts Sep Oct Nov
- Cabbage All season
- Carrots Year round
- Cauliflower Sep Oct Nov
- Celery Sep Oct
- Chinese Broccoli (White Flower)Sep Oct Nov
- Corn Sep Oct
- Cucumber (Field)Sep Oct
- Cucumber (Greenhouse) Year round
- Daikon RadishSep Oct Nov
- Edible Amaranth (Hinn Choy)Sep Oct
- Eggplant Sep Oct
- Garlic All season
- KaleSep Oct Nov
- Leeks All season
- Lettuce (Assorted) Sep Oct
- Lettuce (Greenhouse) Year round
- Mushrooms Year round
- Mustard Greens (Gai Choy)Sep Oct
- Nappa CabbageSep Oct Nov
- Onions (Cooking) Year round
- Onions (Green) Sep Oct Nov
- Onions (Red) All season
- Parsnips All season
- Peas (Green) Sep Oct
- Peas (Snow) Sep
- Peppers (Field) Sep Oct
- Peppers (Greenhouse) Year round
- Potatoes Year round
- Pumpkin Sep Oct
- Radishes Sep Oct Nov
- RapiniSep Oct
- Rutabaga Year round
- Snow Pea Shoots (Dow Miu)Sep Oct
- Spinach Sep Oct
- SproutsYear round
- Winter Squash All season
- Summer Squash Sep Oct
- Sweet Potatoes Year round
- Tomatoes (Field) Sep Oct
- Tomatoes (Greenhouse) Year round
- Water Spinach (Tung Choy)Sep Oct Nov
- Yow Choy (Yellow Flower)Sep Oct Nov
- Zucchini Sep Oct
Winter
December – March
Fruits
- Apples Year round
- Pears Dec Jan Feb
- Strawberries (Greenhouse) Year round
Vegetables
- Beets All season
- Cabbage All season
- Carrots Year round
- Cucumber (Greenhouse) Year round
- Garlic All season
- Leeks Dec Jan Feb
- Lettuce (Greenhouse) Year round
- Mushrooms Year round
- Onions (Cooking) Year round
- Onions (Red) All season
- Parsnips All season
- Peppers (Greenhouse) Year round
- Potatoes Year round
- Rutabaga Year round
- SproutsYear round
- Winter squash Dec Jan
- Sweet potatoes Year round
- Tomatoes (Greenhouse) Year round
Spring
March – June
Fruits
- Apples Year round
- Haskap BerriesJun
- Rhubarb Apr May Jun
- Strawberries (Field) Apr May Jun
- Strawberries (Greenhouse) Year round
Vegetables
- Asparagus May Jun
- Beans (Green/Yellow) Jun
- Beets Mar Apr
- Bok ChoyJun
- Broccoli Jun
- Cabbage Mar Apr
- Carrots Year round
- Cauliflower Jun
- Chinese Broccoli (White Flower)Jun
- Cucumber (Field)Jun
- Cucumber (Greenhouse) Year round
- Daikon RadishJun
- Edible Amaranth (Hinn Choy)Jun
- Garlic Mar
- Garlic ScapesJun
- KaleJun
- Lettuce (Assorted) Jun
- Lettuce (Greenhouse) Year round
- Mushrooms Year round
- Mustard GreensJun
- Napa CabbageJun
- Onions (Cooking) Year round
- Onions (Green) Jun
- Onions (Red) Mar Apr
- Parsnips Mar Apr
- Peas (Green) Jun
- Peas (Snow) Jun
- Peppers (Greenhouse) Year round
- Potatoes Year round
- RadicchioJun
- Radishes May Jun
- Rutabaga Year round
- Snow Pea Shoots (Dow Miu)May Jun
- Spinach May Jun
- SproutsYear round
- Summer squash Jun
- Sweet potatoes Year round
- Tomatoes (Greenhouse) Year round
- Water Spinach (Tung Choy)Jun
- Yow Choy (Yellow Flower)Jun
Summer
June – September
Fruits
- Apples Year round
- Apricots Jul Aug
- Blueberries Jul Aug Sep
- Cherries Jul Aug
- Cranberries Aug Sep
- Currants Jul Aug
- Gooseberries Jul Aug
- Grapes Aug Sep
- Haskap BerriesJun Jul
- Muskmelon Aug Sep
- Nectarines Aug Sep
- Peaches Jul Aug Sep
- Pears Aug Sep
- Plums Jul Aug Sep
- Raspberries Jul Aug Sep
- Rhubarb Jun
- Strawberries (field) All season
- Strawberries (greenhouse) Year round
- WatermelonJul Aug Sep
Vegetables
- ArtichokeAug Sep
- Asparagus Jun
- Beans (Green/Yellow) All season
- Beets Jul Aug Sep
- Bitter Melon/Fuzzy SquashAug Sep
- Bok ChoyAll season
- Broccoli All season
- Brussels Sprouts Sep
- Cabbage All season
- Carrots Year round
- Cauliflower All season
- Celery Jul Aug Sep
- Chinese Broccoli (White Flower)All season
- Corn Jul Aug Sep
- Cucumber (Field)All season
- Cucumber (Greenhouse) Year round
- Daikon RadishAll season
- Edible Amaranth (Hinn Choy)All season
- Eggplant Aug Sep
- Garlic Jul Aug Sep
- Garlic ScapesJun Jul
- KaleAll season
- Leeks Aug Sep
- Lettuce (Assorted) All season
- Lettuce (Greenhouse) Year round
- Mushrooms Year round
- Mustard Greens (Gai Choy)All season
- Nappa CabbageAll season
- Onions (Cooking) Year round
- Onions (Green) All season
- Onions (Red) Sep
- Parsnips Aug Sep
- Peas (Green) All season
- Peas (Snow) All season
- Peppers (Field) Jul Aug Sep
- Peppers (Greenhouse) Year round
- Potatoes Year round
- Pumpkin Sep
- RadicchioJun Jul Aug
- Radishes All season
- RapiniJul Aug Sep
- Rutabaga Year round
- Snow Pea Shoots (Dow Miu)All season
- Spinach All season
- SproutsYear round
- Winter Squash Aug Sep
- Summer Squash All season
- Sweet Potatoes Year round
- Tomatoes (Field) Jul Aug Sep
- Tomatoes (Greenhouse) Year round
- Water Spinach (Tung Choy)All season
- Yow Choy (Yellow Flower)All season
- Zucchini Jul Aug Sep
Food available year-round
In addition to the fruits and vegetables listed, Ontario has a wide variety of meat, poultry, fish, eggs, dairy, maple syrup, honey and processed food products available all year-round.
