Preparation time
15 minutes
Ready in
16 minutes
Cooking Time:
Makes
6 portions
Ingredients
- 6 cups (1.5 L) coarsely chopped Ontario Nappa Cabbage or Green Cabbage
- 2 cups (500 mL) coarsely chopped Ontario Broccoli
- 1 cup (250 mL) grated Ontario Carrots, chopped
- 1/4 cup (50 mL) chopped fresh Ontario Coriander
- 1/4 cup (50 mL) chopped fresh Ontario Chives or Green Onions
- 1/4 cup (50 mL) rice vinegar or lemon juice
- 2 tbsp (25 mL) granulated sugar
- 2 tbsp (25 mL) soy sauce
- 2 tbsp (25 mL) vegetable oil
- 1 tbsp (15 mL) sesame oil
- 1 clove Ontario Garlic, minced
- 1 tbsp (15 mL) chopped fresh gingerroot
- Salt and pepper
Instructions
Combine cabbage, broccoli and carrots. Cover with boiling water and allow to rest 1 minute. Drain, rinse with cold water, drain well again. Add coriander and chives.
Whisk together vinegar, sugar, soy sauce, vegetable and sesame oils, garlic and ginger; toss with vegetables. Taste and add salt and pepper if necessary.
Nutritional Information
- Protein: 2.5 grams
- Fat: 6.0 grams
- Carbohydrates: 12.0 grams
- Calories: 112