Fresh Ontario Cherries are great to eat by the handful but are also wonderful for this simple chicken dinner. Serve with rice and green beans.
Preparation Time:
Cooking Time:
Servings: 4
Ingredients
- 3/4 cup (175 mL) chicken broth
- 1/4 cup (50 mL) balsamic vinegar
- 2 tsp (10 mL) cornstarch
- 1 tsp (5 mL) dried thyme
- 1 tbsp (15 mL) vegetable oil
- 4 boneless skinless chicken breasts (about 1 lb/500 g)
- 1 medium Ontario Onion, chopped
- 2 cups (500 mL) Ontario Sweet Cherries, pitted and halved
Instructions
In small bowl, combine chicken broth, vinegar, cornstarch and thyme; set aside.
In large skillet, heat oil over medium-high heat. Brown chicken with onion. Stir in broth mixture; bring to boil. Reduce heat and simmer, uncovered and stirring occasionally, until chicken is no longer pink inside, about 10 minutes. Stir in cherries; heat through, 3 to 5 minutes.
Nutritional information
- Protein: 29.0 grams
- Fat: 7.0 grams
- Carbohydrates: 18.0 grams
- Calories: 251