Preparation time
15 minutes
Marinating: 30 minutes
Ready in
59 minutes
Cooking Time: 14 minutes
Makes
4 to 6 servings
Ingredients
- 1 Ontario Pork tenderloin (about 1 lb/500 g)
- 2 tbsp (25 mL) vegetable oil
- 2 tbsp (25 mL) each soy sauce and Ontario Honey
- 2 tbsp (25 mL) minced gingerroot
- 4 cloves Ontario Garlic, minced
- 2 tsp (10 mL) five-spice powder
- 8 oz (250 g) Ontario Snow Peas
- 1 Ontario Sweet Red Pepper, thinly sliced
- 1 Ontario Red Onion, thinly sliced
- 1 large Ontario Carrot, peeled and sliced
- 4 large ripe Ontario Plums (or 8 small), pitted and thinly sliced
Instructions
Slice pork thinly against grain. Combine oil, soy sauce, honey, ginger, garlic and five-spice powder in medium-sized bowl; mix in pork. Marinate for 30 minutes at room temperature or for up to 12 hours in the refrigerator.
Combine peas, red pepper, onion and carrot in medium bowl.
Place pork in grill basket, cook on grill over medium heat, stirring occasionally, for 5 minutes or until browned. Add plums; gently stir for 3 to 4 minutes or until softened. Stir in vegetables; cook, stirring, for 5 minutes or until tender but still crisp.
Nutritional Information
1 Serving (When recipe serves 6):
- Protein: 20 grams
- Fat: 9 grams
- Carbohydrate: 25 grams
- Calories: 250
- Source Of Fibre